2026-01-12
workoutroutine
Workout Log
Summary
| Item | Record |
|---|---|
| Duration | 50min |
| Total Exercises | 4 Exercises |
| Total Volume | 0kg |
| Calories Burned | 108kcal |
Routine Details
| Target | Exercise | Set | Weight / Time | Reps |
|---|---|---|---|---|
| Etc | boxing | 1 | 120m | - |
| Abs | Crunch | 1 | - | 30reps |
| Abs | Crunch | 2 | - | 30reps |
| Abs | Crunch | 3 | - | 30reps |
| Abs | Dead Bug | 1 | - | 10reps |
| Abs | Dead Bug | 2 | - | 10reps |
| Abs | Dead Bug | 3 | - | 10reps |
| Etc | Mountain Climber | 1 | - | 10reps |
| Etc | Mountain Climber | 2 | - | 10reps |
| Etc | Mountain Climber | 3 | - | 10reps |
Log
Snow is falling softly.
After debating back and forth between boxing and the gym, I decided to go boxing.
I feel like I'm slowly getting the hang of it, but since I haven't gone very often, my form is still a bit awkward.
I gained 2kg after overeating over the weekend. My body felt a bit heavy because of that, but perhaps thanks to my improved stamina, I definitely felt like I could keep going without getting as tired.
I wish I could go every day... but I also need to hit the gym, and I have more work to do than I expected.
Still, let's aim to work out 5 days a week. Whether it's the gym or boxing. Don't be impatient—just take it slow, step by step.